Bless the Lord O My Soul – A look at Psalm 103 and 10,000 Reasons

BiblePsalmsI am a terrible gardener. When it comes to mowing the lawn, I will take care of the grass and do what I need to keep the yard looking nice. However, when it comes to flowerbeds and the like, I’m just not that great.

Those beds of bushes and pretty plants take an enormous amount of effort to keep looking nice. When we moved into our new house, the landscaping was not in great shape, and over the busy summer, they have gotten progressively worse. I really do want them to look good, and my wife does especially. It’s just been hard with being so busy.

Flowerbeds do not automatically look nice though. Weeds creep in, mulch dries out, and plants die. They need to be tended to – worked over – cultivated.

Our souls are the same way. The rigors of life can creep in, and we can neglect the care of our hearts. Just like unattended gardens, our souls can become overgrown and out of sorts.

Psalm 103 is a great picture of worship that is cultivation of the soul. The psalmist, perhaps David, is working on the garden of his heart, calling his own being to worship. He is not manufacturing anything artificial, but rather he is doing what he must to clear out the mess and see the beauty of the Lord again.

This Psalm has found its way into many songs, but one today has captivated the heart of Christians all over the world. “10,000 Reasons” is written by Matt Redman, one of the most prolific sacred song writers of our day. The inspiration for this song comes from Psalm 103. I want us to take a look at the Scripture, looking to gain a better understanding of this song and how we worship through it. Through our journey, we will also do a bit of gardening in our own souls, calling our hearts to worship.

Psalm 103
1 Bless the Lord, O my soul,
 and all that is within me,
    bless his holy name!

2 Bless the Lord, O my soul,
 and forget not all his benefits,

3 who forgives all your iniquity,
 who heals all your diseases,

4 who redeems your life from the pit,
 who crowns you with steadfast love and mercy,

5 who satisfies you with good
 so that your youth is renewed like the eagle’s.

6 The Lord works righteousness and justice for all who are oppressed.

7 He made known his ways to Moses,
 his acts to the people of Israel.

8 The Lord is merciful and gracious,
 slow to anger and abounding in steadfast love.

9 He will not always chide,
 nor will he keep his anger forever.

10 He does not deal with us according to our sins,
 nor repay us according to our iniquities.

11 For as high as the heavens are above the earth,
 so great is his steadfast love toward those who fear him;

12 as far as the east is from the west,
 so far does he remove our transgressions from us.

13 As a father shows compassion to his children,
 so the Lord shows compassion to those who fear him.

14 For he knows our frame; he remembers that we are dust.

15 As for man, his days are like grass;
 he flourishes like a flower of the field;

16 for the wind passes over it, and it is gone,
 and its place knows it no more.

17 But the steadfast love of the Lord is from everlasting to everlasting on those who fear him, and his righteousness to children’s children,

18 to those who keep his covenant
 and remember to do his commandments.

19 The Lord has established his throne in the heavens,
 and his kingdom rules over all.

20 Bless the Lord, O you his angels,
 you mighty ones who do his word,
    obeying the voice of his word!

21 Bless the Lord, all his hosts,
 his ministers, who do his will!

22 Bless the Lord, all his works,
 in all places of his dominion.
Bless the Lord, O my soul!

Verses 1-5 are written by the psalmist to his own soul. He is calling his own heart to worship the Lord, bringing blessing to the One who is the author of blessings. In these first few verses, the author brings to remembrance all that God has done in his own life. Forgiveness of sin, healing, redemption, faithful love, and true satisfaction have come from the Lord. These wonderful acts of God have brought life to this author, renewing his youth and making his soul soar like an eagle.

Nothing else compares to this – nothing else compares to the Lord. Too often this is forgotten in the midst of everything. The author takes the time to remember just how good God really is.

Verses 6-14 are pointed towards the qualities of the Lord that apply to all. For those that are oppressed, God cares for them and fights for them! He is not a god who wants to remain hidden or distant, but He has revealed Himself to the people of Israel. And we know, that Christ came to the world – came to us – to save us all! John 1:14 says that “The Word became flesh and dwelt among us.” Jesus came to be the light in the darkness of the world.

The Lord is rich in love and slow to anger. Many of us have experienced those with quick tempers, even some in terrible ways. David saw Saul’s temper more than once. From God’s perspective, His own people turned their back on Him repeatedly, but He never dealt with them like He could have. Like a true loving Father, His anger and discipline always came to correct and bring people back to Him. God never gave up on His people, and He never will. Paul’s words in 1 Corinthians 13:4-7 truly represent the nature of God’s love.

Finally, in this section, the psalmist looks at just how big the Lord’s forgiveness really is. It cannot possibly be quantified. The picture of “as far as the east is from the west” is used as a way to measure the size of God’s redemption. There is no way to fathom it. When the Lord forgives sins, they are gone. Redemption is real and true. Even when we fall, He wants to pick us up. He knows we are not perfect, but He never gives up on us. 1 John 1:9 says if we confess our sins, He is faithful and just to forgive us and cleanse us from all unrighteousness. That’s not a spot clean – it’s the power wash.

The final section of the psalm, verses 15-22, demonstrate just how big God is and how He still loves us. Our lives are like grass that dries up and blows away. But still, God knows us and loves us.

And God is the complete opposite. He never fades. He is everlasting. His love is everlasting. He is the only true constant – the only good that will never end. Nothing will defeat Him. Even the most powerful kingdom pales in comparison to His.

With this picture, the psalmist calls on the whole of creation to worship God just like his soul. Angels, all His servants, and everything God has made will bless the Lord because of Who He is and what He has done.

And the psalmists voice joins the song of the universe, bringing his melody to the tune.

Psalm 103 is so beautiful, because it is a song that we still sing today. The truths that the author writes about are true for us today as well! God has done so much for us, and He is still doing so much! Everyday, all around us, the Lord is working in so many ways that we do not even see them all.

And our souls need that cultivation too. Have you ever been in a worship service and felt empty? Has there ever been a day when you woke up and wondered what was the point?

Like the flowerbeds in front of my house, our souls will be overgrown and out of shape without proper care. Psalm 103 shows us how to cultivate our hearts and bring our souls to worship.

10,000 Reasons is a song that is a great summary of the truth of Psalm 103.

The first verse deals with praising God with the coming of a new day, and that praise continuing throughout the day – no matter what may come. These lyrics call the soul to worship God through any circumstance:

The sun comes up it’s a new day dawning

It’s time to sing Your song again

Whatever may pass and whatever lies before me

Let me be singing when the evening comes

Verse 2 focuses on the attributes of the goodness of God. “10,000 Reasons” is a number that really is not an exact quantity, but rather it is a picture of just the great number of reasons we have to worship God. Even if we were to sit down and write out each one, ten thousand would just be the beginning.

You’re rich in love and You’re slow to anger

Your name is great and Your heart is kind

For all Your goodness I will keep on singing

Ten thousand reasons for my heart to find

The third and final verse is a beautiful picture of looking back at life but also looking forward to the life yet to come. Praise for the Lord has only just begun, for everything our heart is longing for is just ahead. For ten thousand years we will be with God, and that is just the beginning. During that time, no sin or darkness will be between those who belong to the Lord.

And on that day when my strength is failing

The end draws near and my time has come

Still my soul will sing Your praise unending

Ten thousand years and then forevermore

Finally, the chorus is the call to cultivate our hearts to bring praise to God. For all these reasons, we bring a song to Him.

Bless the Lord O my soul

O my soul
, Worship His holy name

Sing like never before

O my soul, 
I’ll worship Your holy name

Today, lets take some time to cultivate our souls. For the next few minutes, we want to call our hearts to worship like the psalmist and Redman do.

Let’s listen through a couple of versions of 10,000 Reasons together. While it plays, let’s focus on three things:

  1. Remembrance: Write down some of the ways God has blessed you, either recently or throughout your life.
  2. 10,000 Reasons: Write down the goodness of God. What makes Him worthy to be worshipped?
  3. Bless the Lord: Write down a prayer of worship to the Lord. He always blesses us, and our worship to Him is a blessing to Him. Bless Him today. Commune with Him in worship.

May our worship cultivate our souls towards God. And may our worship lead our lives to live for Him. One final question for us to consider, is God calling you to something? As you spend time calling your heart to worship, let the Holy Spirit speak as well. What is He saying to you?

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What is your favourite Psalm?

BiblePsalmsI have been asked these question in the just past few days, and I wanted to ask it of you as well.

What is your favourite Psalm? Why? How has it brought you closer to the Lord?

Talking about our favourite Psalms is like talking about the songs we love too. They all affect us differently. So please, let me know about yours!

I’ll post thoughts on my favourite, Psalm 33, later on. I’m actually teaching through it tonight (along with Colossians 1:15-23 & Romans 8:28) tonight with some college students.

I want to hear from you! Leave a comment below!

Grace and peace,

Doug